CBT Skills Workbook Practical Exercises and Worksheets to Promote Change


CBT Skills Workbook Practical Exercises and Worksheets to Promote Change

CBT Skills Workbook: Practical Exercises and Worksheets to Promote Change by Barry Gregory, M.Ed., Ed.D., LMHC, NCC
English | September 12th, 2013 | 136 Pages | EPUB | 2.17 MB
The challenge for many clinicians is finding practical ways to integrate empirically-supported therapies into everyday clinical practice with clients. While there are many outstanding books on the theory and practice of cognitive-behavioral therapies, the CBT Skills Workbook provides over 100 of the top hands-on practical worksheets and exercises to help clinicians integrate CBT into practice.

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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships by Randy Paterson
English | November 1st, 2000 | ISBN: 1572242094 | 215 Pages | EPUB | 1.23 MB
Effective communication is a critical skill that influences your professional success, the stability of your family life, and your personal happiness. Your ability to communicate effectively is seriously hampered if you can't assert yourself constructively. If you've ever felt paralyzed by an imposing individual or strongly argued opposing point of view, you know that a lack of assertiveness can leave you feeling marginalized and powerless.
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The Ultimate Brush Lettering Guide: A Complete Step-by-Step Creative Workbook to Jump-Start Modern Calligraphy Skills

The Ultimate Brush Lettering Guide: A Complete Step-by-Step Creative Workbook to Jump-Start Modern Calligraphy Skills

The Ultimate Brush Lettering Guide: A Complete Step-by-Step Creative Workbook to Jump-Start Modern Calligraphy Skills by Peggy Dean
English | July 24th, 2018 | ISBN: 0399582177 | 160 Pages | EPUB | 71.64 MB
From the artist behind the popular Pigeon Letters website, a complete guide to learning and perfecting brush lettering, a forgiving style of modern calligraphy that encourages creative expression and imprecision, including basic skills, flourishes, and project ideas.
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GIS Tutorial 3: Advanced Workbook

GIS Tutorial 3: Advanced Workbook

David W. Allen, Jeffery M. Coffey, "GIS Tutorial 3: Advanced Workbook"
English | 2010 | ISBN: 1589482077 | PDF | pages: 390 | 73.1 mb
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Starting Your Own Business: A Workbook, 4th Edition

Starting Your Own Business: A Workbook, 4th Edition

Starting Your Own Business: A Workbook, 4th Edition by Ron Immink, Brian O'Kane
English | March 9th, 2018 | ISBN: 1781193002 | 202 Pages | EPUB | 2.65 MB
Starting Your Own Business: A Workbook was originally commissioned in 1997 by the Department of Enterprise, Trade & Employment under Measure 4 of the Operational Programme for Small Business to meet a real need for practical, relevant information among would-be entrepreneurs. More than 20 years on, Starting Your Own Business: A Workbook is still in publication and is the standard text on practical business planning for Irish entrepreneurs.
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The Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy, Workbook Edition

The Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy, Workbook Edition

The Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the Life You Want, Workbook Edition by Fredrik Livheim PhD, Frank W. Bond PhD, Daniel Ek MS, Bjorn Skoggard Hedensjo MS
English | July 1st, 2018 | ISBN: 1684031281 | 242 Pages | True PDF | 4.30 MB
Stress is a part of life-but it doesn't have to take over your life. With this guide, you'll develop the skills needed to help you manage difficult emotions, cultivate self-compassion, adopt positive physical and emotional habits, build resilience, and connect with your true values.
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The SAS Workbook

The SAS Workbook

The SAS Workbook by Ron Cody
English | 1996 | ISBN: 1555447570 | 254 Pages | PDF | 36.8 MB
Learn by doing as you work through the programming problems offered in this unique book! Beginning with problems related to the DATA step, moving to elementary and then advanced exercises on frequently used SAS procedures, and also covering problems in statistical analysis, the book offers challenges for beginning, intermediate, and advanced programmers.
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Exploring Physical Anthropology A Lab Manual and Workbook, 3rd Edition


Exploring Physical Anthropology A Lab Manual and Workbook, 3rd Edition

Exploring Physical Anthropology: A Lab Manual and Workbook, 3rd Edition by Suzanne E. Walker-Pacheco
2017 | ISBN: 161731403X | English | 464 pages | PDF | 86 MB

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Gumroad - The Pushing Points Topology Workbook

Gumroad - The Pushing Points Topology Workbook
Gumroad - The Pushing Points Topology Workbook by William Vaughan | 170 MB


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Anatomy and Physiology Coloring Workbook: A Complete Study Guide, Global Edition

Anatomy and Physiology Coloring Workbook: A Complete Study Guide, Global Edition

Anatomy and Physiology Coloring Workbook: A Complete Study Guide, Global Edition by Elaine N. Marieb
English | 2018 | ISBN: 1292214147 | 416 Pages | PDF | 7 MB
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